Friday, February 22, 2008

Weight Loss Hypnosis - Altering Your Mind With Hypnosis To Simplify Weight Loss

by John Howard
Results of the recent studies conducted on the effect of hypnosis found that hypnotic therapy can be used successfully to reduce obesity if used in combination with exercise and diet control. This was called as Weight Loss hypnosis. The reason for the failure to shed body weight in majority of cases will be the lack of will power to follow a strict low calorie food habit and regular exercise.
If you are a person who wishes to control your body weight to the permissible limits of a healthy life style you should be ready to sacrifice many things that you are enjoying now. It includes food and lazy life style that you are now following with no space for exercise.
As many of us think it is not easy to shift into such a life style by a person who has been enjoying careless life with unrestricted food style and no exercise. That is the reason why most of the people drop their decision to shed weight in the midway before they achieve their goal.
Hypnotic therapy can be used to season a person's mind for adopting new habits that include low fat limited food and routine exercise. Hypnotic therapy, that can be used as behavioural therapy can be adopted for injecting the will power to stick on to the decision taken by the person to reduce the obesity.
This can be achieved by giving positive suggestions to the subject who likes to fight against the problem of obesity by the hypnotist while he is subjecting him to hypnotic therapy as a part of the treatment for obesity.
Both British Medical Association and American Medical Association have already approved the power of hypnosis in fighting the problem of obesity. But it should be practised by a qualified and experienced hypnotist to get result from the treatment.
In a nine week clinical study conducted on two weight management groups of persons who have undergone the weight loss treatment reveals the truth. The group that was using weight loss hypnosis to get results from the treatment showed greater improvement while the other group that was not using hypnosis showed no further progress in the treatment.
To get maximum result from this combination treatment for shedding weight the patient undergoing therapy should be ready to cooperate with the treatment mode that include hypnotic therapy. If he is not willing to accept the positive suggestions from the hypnotist he will not receive any benefit from the treatment.
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Article Source: www.tips.com.my

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