Tuesday, March 4, 2008

Shrink Your Gut And Lose Your Weight

 by Ranju Kumar

Are you obese and thinking how to loose weight? I know and understand how it feels to be an obese. The first thing is to get motivated. Stick to a decision that you will lose weight in whatever way you thought of and finally you will end up looking good and healthy.
Most of the people fail in achieving their ideal weight loss goals, even with the most popular diet programs available today anywhere online or off line. Why is that? The answer is because they all over look a common, powerful, and irresistible fact . . . They all get hungry!

Even then if you feel hungry and want to eat something all the time then grab an apple or any fruit instead of a chocolate or a bag of chips.

Some weight loss programs help you to lose weight rapidly and after a month or so you will find yourself eating excessive amount of food.

Later, you will realize that you have gained back all the weight that you had lost plus another 6 lbs! You become puzzled with guilt and begin to put down yourself.

You will wonder, How did I lose control? What happened to my willpower?

Guess what happens next?

That is right, the same starvation diet starts all over as you yo-yo yourself to a state of misery!

Losing weight through starving is by far the most awful methods I have ever known. Starving is unsafe to health. Therefore, thinking of slimming through starvation should never be considered as a simple, normal and harmless method of dieting.

The fact is that every time you try to starve yourself, it throws your body right back into the fat saving mode. This causes a vicious cycle that makes you feel tired and hungry like a grizzly bear all the time.

There are few weight loss programs that provide you a manual on the exact method of losing weight and shrink your gut without putting any effort.

Choosing these simple weight loss manuals in your daily life you will:

1. Feel great with fewer inches.
2. Sleep better.
3. Have ZERO negative side-effects and only positive benefits.
4. Lose weight fast.
5. Ramps up your energy levels by allowing your body to use your fat reserves as "fuel".
6. Charges your metabolism by increasing your energy levels, so you are naturally more active.
7. And MUCH MUCH more!

Just forget all that contradictory advice that you've been hearing on 'diet', 'starvation' and 'weight loss'.

Ranju is assistant to Randy Swanston a leading internet marketer is introducing a tremendous step by step guide to reduce your "GUT" which helps you to lead a healthy life. Get more specific details about losing Weight.

Article Source: www.tips.com.my

Tags: , ,

The Fashion Revue